:: Facilities
Here at PAC, we offer a massive gym floor with dozens of pieces of equipment of all types, as well as a weight room at the rear of the gym and an aerobics room that is used for aerobics classes, but is available for use when classes are not in session. Please refer to the class schedule in the aerobics section for availability.

Construction has recently been completed on our brand new bathrooms, and showers are available for use in both. There are two unisex changing rooms upstairs, which are available at all times. We have a brand new waiting area at the front of the gym, complete with new couches and fresh coffee brewed daily.
:: Services
We offer unique services to all of our members. They include:
  • Free towel service- limit one per member, per visit
  • Lockers available for day-use for free
    • (Lockers in back are available for long-term rental. Inquire at front desk.)
  • All aerobics classes are free with membership
  • Child waiting area open Monday-Saturday 8:30-12noon and Monday-Thursday 5-8pm
    • (Children 10 and under)
:: Equipment

Now, the important stuff:

Cardio equipment: We currently have 20 pieces of cardio equipment (subject to change as we undergo improvements), including Precor ellipticals and treadmills, stairmasters, and both standard and recumbent bikes.
UPDATE: We recently added six Star Trec Pro treadmills and one Stairmaster!

Machines: We offer dozens of Flex and BodyMasters variable resistance machines, which are very easy to use and adjust and are great for a full-body workout. We have two cable crossover and two lat pulldown stations as well.
UPDATE: We recently added two BodyMasters machines: Abductor and Adductor!

Freeweights: We have countless dumbbells ranging from 1-150 pounds in weight. Rubber-coated dumbbells are available in the aerobics room, and standard steel Ivanko weights are found in the weight room. We also have EZ-curl bars and long barbells.
UPDATE: Kettlebells ranging from 7-30 pounds are available for rent at the front desk!

Pilates: Exercise balls, pilates mats, resistance bands, and medicine balls are available to all our members.

Powerlifting Equipment: We have several 45-pound Olympic style barbells to accommodate two squat racks, two bench presses, one incline, and one decline bench press. We also have four Hammer Strength machines for back and chest.
UPDATE: We recently added two Olympic-style 45-pound barbells and one new bench press!

:: Event Calendar

click on any highlighted date, and the schedule will show below the calendar.

Schedule
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:: Logo Wear Now Available

  • T-Shirts (PAC and Kenya Academy) - $20
  • Sweatshirts (Men’s & Women’s) - $40
  • Tanktops (Women’s) - $16
  • **NEW** RVCA Trainer Sweats - $60
  • **NEW** RVCA Trainer Sweatshirt - $72
  • **NEW** BJ Penn Fight Sweatshirts - $62